Technogym weights - However, if you want a commercial grade treadmill at home, then we’re talking big-bucks, because the Technogym Run is nine and a half thousand pounds. …

 
Jun 22, 2023 · The company was founded in 1983 by Nerio Alessandri in Italy, and manufactures top-of-the-line exercise equipment geared towards athletes of all fitness levels. Technogym was first selected to be ... . Verizon wireless international

Selection 900 Adductor. Train your strength with targeted exercises: try the wide range of selectorized machines by Technogym and experience the ultimate weight lifting. Buy now.This is the price of the standard bundle, which includes the bench, three sets of resistance bands, five pairs of hexagon dumbbells (1.25, 2.5, 5, 7.5 and 10 kg), weighted knuckles and a training...The best weight bench for bench presses, squats, and other kinds of workouts are sturdy, comfortable, and have a high weight capacity. By clicking "TRY IT", I agree to receive news...Actívate y adelgaza con Technogym. Cardio, high-intensity, bodyweight training: make your journey to weight loss easier with immersive classes and premium equipment that make …Kinesis One has all the benefits of innovative Kinesis in a single, stand-alone, affordable station with hidden weight stacks and zero-impact exercise routines. Discover this product . Kinesis Class. Kinesis Class is a modular solution for functional training that allows users to focus on their individual training technique while being ...Selection 900 Prone Leg Curl. Description. Designed for the most demanding users, the Prone Leg Curl works the hamstrings, safeguarding the lower back thanks to the ergonomic incline of the pad. Home gym equipment typically includes items such as treadmills, exercise bikes, cross trainers, dumbbells, kettlebells, barbells, weight plates, and gym benches. These items are designed to allow a person to perform a variety of cardio and strength-training exercises in the comfort of their own home. Commercial gym equipment, on the other hand ... Antidepressants are often included in treatment plans for depression because of their effectiveness. But potential side effects, such as unwanted weight changes, may cause some peo...14 Feb 2023. Leon Poultney. Our Rating : Price when reviewed : £4150. From classic rowing technique to an explosive strength-building machine at the twist of a dial. Pros. A solid, …From multi gym for lean strength to cardio fitness machines for turbocharging metabolism, amplify workouts for sculpted results that radiate confidence and vitality. Train at home with a professional smart bike: join classes held by online trainers, enjoy outdoor tracks & watch your favourite TV series. Shop Technogym BIke.Even though losing weight is an American obsession, some people actually need to gain weight. If you’re attempting to add pounds, taking a healthy approach is important. Here’s a l...Lose weight, keep fit and boost your performance with our award-winning design treadmills for immersive and safe home workout experiences. Our treadmills combine impeccable design and exquisite details, enriching your home environment and inspiring your best workouts. For more than 40 years we’ve studied ergonomics …I Bike Weight sono progettati appositamente come complemento agli allenamenti di indoor cycling. Con un rivestimento in gomma antiscivolo, sono disponibili in coppie da 1,5 kg o 2,5 kg. Scopri Technogym Bike Weights: concludi le tue ride con un'energica sessione di pesi liberi, per un allenamento total body. Richiedi ora un preventivo.The rubber is protected by a chrome plate that surrounds the rubber and reduces the impact when dropped. This in turn increases the lifespan of the bumpers. Scale up any workout with Technogym Bumper Plates, the barbell weights designed for extreme durability & reduced floor impact. | From 5kg to 25kg. Shop online.The weighted knuckles escalate your core improvement with engaging exercises. They come in couples, in three different weights: 1, 1.7 and 2.6 pounds. ... Thanks to the integrated wheels, Technogym home workout Bench can be moved and stored away easily according to your space needs. Unravel the home workout bench full potential thanks to …If you want to get paid to lose weight, then this HealthyWage review will help you determine if the platform is right for you. Home Make Money It is no secret that losing weight c... What are cardio fitness equipment? Cardio fitness equipment refers to a category of gym equipment specifically designed to improve cardiovascular health and provide effective aerobic workouts. These machines are intended to elevate heart rate, increase lung capacity, and enhance overall cardiovascular endurance. Description. With two independent systems to develop resistance in the three dimensions of space, Kinesis One engages all kinetic chains of the body with a customized workout.Technogym dumbbells are designed for recruiting more muscles with a tighter feel and solid grip. Build your set and find out the best exercises for you. ... These weights start from dumbbell 4 kg and progress upwards at intervals of 2.5kg. For an average person, a dumbbell 10kg or 8kg would be sufficient for a general workout. But for serious ...This is the price of the standard bundle, which includes the bench, three sets of resistance bands, five pairs of hexagon dumbbells (1.25, 2.5, 5, 7.5 and 10 kg), weighted knuckles and a training...Treadmills. Lose weight, keep fit and boost your performance with our award-winning design treadmills for immersive and safe home workout experiences. Our treadmills combine impeccable design and exquisite details, enriching your home environment and inspiring your best workouts. For more than 40 years we’ve studied ergonomics and human ...Choose only the highest standards with Technogym plate-loaded machines. Leg press, chest press, leg extension, shoulder press, abductor machine. Buy now.Boost strength with Technogym Shoulder Press, the professional weights machine for shoulders & arms with a comfortable seat and ergonomic design. Buy online. Home gym equipment typically includes items such as treadmills, exercise bikes, cross trainers, dumbbells, kettlebells, barbells, weight plates, and gym benches. These items are designed to allow a person to perform a variety of cardio and strength-training exercises in the comfort of their own home. Commercial gym equipment, on the other hand ... A 20-minute treadmill workout is all you need to lose weight and tone your muscle in the least amount of time possible. Because of their flexibility, people perform HIIT sessions using different equipment including Technogym Bench, ideal for a full-body workout, and Bench Personal which involves the use of hexagonal dumbbells.Other gym enthusiasts …Exercise bike benefits include losing weight. It takes commitment and consistency to see weight loss results. When you first get your bike, start working out 3 times a week for 30 minutes at a time. This will introduce your body to a cardio workout, and you’ll slowly start to replace fat with muscle.The Bike Weights are specially designed to complement your cycling workouts. Made with a non-slip rubber coating, they are available in pairs of either 1.5 kg or 2.5 kg. Try Technogym Bike Weights and end up your cycling sessions with an extra workout, harnessing the power of a real full-body activation. Available online now.The 11 Best Dumbbells on the Market in 2024. Best Dumbbells Overall: REP Fitness Hex Dumbbells. Best Dumbbell Set: Bowflex SelectTech 552 Adjustable …Preparing for a big move is overwhelming on its own, but receiving weight vs. cubic feet moving estimates can make bargain-shopping even harder. Expert Advice On Improving Your Hom...The Functional Kit adds three essential items to further expand the Rack’s potential. These include: 1. The Omnia-Pivot, allowing you to attach Dual Lift to perform suspension training exercises; 2. The Additional Hook, integrated in the J-hook, it is used to connect the resistance bands; 3. The Wall Fixing, a superbly finished … Tech Specs. Fully textured handles for an optimal grip. Handles made of special steel with urethane-encased heads. Dumbbell weight printed clearly against grey background. Range of available weights. 1 kg to 60 kg. Range of dumbbell lengths. 197.4 to 389 mm. Handle diameter. From free weights that develop muscle strength to resistance equipment, discover the best tools to achieve your goals. Discover more. Per month. $254.17. /. $9,150. Configure →. Discover Unica, the complete home gym for your best indoor training: 25 exercises in a single tool, maximum muscle activation, only 16 sq. ft. Purchase now.Technogym has expanded its range of free weights with a complete set of bumper plates for use during Olympic weightlifting exercises. They are highly resistant to falls and safe for use thanks to high-quality manufacturing materials and process. Total weight of plates + collars 170 kg (375 lbs). The set includes: 2 x 0.5 kg plates, 2 x …Treadmills. Lose weight, keep fit and boost your performance with our award-winning design treadmills for immersive and safe home workout experiences. Our treadmills combine impeccable design and exquisite details, enriching your home environment and inspiring your best workouts. For more than 40 years we’ve studied ergonomics and … This kit includes Technogym Bench, with weights and accessories, and an extra set of 3 pairs of Hexagon Dumbbells. Go heavy on your workouts Designed to challenge the largest muscle groups, this bundle expands the already complete set of equipment included in the Technogym Bench with 3 pairs of Hexagon Dumbbells of 12.5, 15, and 17.5 kg. Here the Technogym bench leads the pack. This stylish all-inclusive functional training kit is every fitness enthusiast’s best ally. Alongside the weight bench with weights, this fitness bench also assembles a myriad of fitness tools, including elastic bands, hexagon dumbbells, and a training mat. Power Personal is Technogym’s signature ...Sep 10, 2023 ... Set up the handles/seat height to start the movement from shoulder height. Hold the handles with a neutral grip (palms facing each other).Let the Technogym Coach guide you and get superior results, faster. More accessories for even better results. Vary and improve your training even more with our selection of tools and free weights. Hexagon Dumbbell. Foam Roller. Exercise Mat. Power Bands. Loop Bands. Jump Rope. Fitness Bar 2010 mm. Bumper Plates. SpecificationsApr 21, 2012 ... I would recommend that you try out each of the machines. It looks like they have an abundance of upper body and only three lower body. For upper ...The Functional Kit adds three essential items to further expand the Rack’s potential. These include: 1. The Omnia-Pivot, allowing you to attach Dual Lift to perform suspension training exercises; 2. The Additional Hook, integrated in the J-hook, it is used to connect the resistance bands; 3. The Wall Fixing, a superbly finished chrome bar ...Technogym is the world leader in gym equipment for fitness clubs, sports centres, medical centres and home training. Shop the full range or request a quote. ... Stylish weights for functional training. Bumper Plates. Consistent drop absorption and bounce. Elastic Bands. Light and versatile, with practical handles. Jump Rope.Our exercise bikes feature easily adjustable seats with cushioned support, for a comfortable and enjoyable ride. Built with premium materials and sleek shapes that fit your home environments, our bikes are designed to withstand the test of time. Choose from various intensity levels, pre-programmed workouts, and customizable settings.The rubber is protected by a chrome plate that surrounds the rubber and reduces the impact when dropped. This in turn increases the lifespan of the bumpers. Scale up any workout with Technogym Bumper Plates, the barbell weights designed for extreme durability & reduced floor impact. | From 5kg to 25kg. Shop online.All Technogym weights set for gyms and home training: choose from a wide range of free weights, kettlebells, olympic bumper plates and complete dumbbell sets. Weights set & free weights: dumbbells, kettlebells, bumper plates & more | Technogym United Arab EmiratesWhen our sleep patterns get out of whack, it can take a toll on the rest of our lives — here's how sleep and weight loss affect each other. If you’ve been trying to lose weight, yo... From free weights that develop muscle strength to resistance equipment, discover the best tools to achieve your goals. Discover more. /. £1,450. Explore Technogym Bench, the all-in-one training kit for your home workouts: the complete multifunctional bench with elastic bands, kettlebells, knuckle & mat. Description. Technogym has expanded its range of free weights with a complete set of bumper plates for use during Olympic weightlifting exercises. They are highly resistant to falls and safe to use thanks to high-quality manufacturing materials and process. Total weight of plates + collars 170 kg (375 lbs). 2 x 0.5 kg plates, 2 x 1 … What are cardio fitness equipment? Cardio fitness equipment refers to a category of gym equipment specifically designed to improve cardiovascular health and provide effective aerobic workouts. These machines are intended to elevate heart rate, increase lung capacity, and enhance overall cardiovascular endurance. Selection 700 Lat Machine. Description. The multi-functional, custom-built Lat Machine is ideal for working the upper limbs and the latissimus dorsi muscles in a safe, effective way from a seated position.Extreme durability. The plate is made of a cast iron centre encased in a urethane shroud. It is designed to be used for bench and rack exercises and on plate-loaded equipment. Made of the best heavy-duty urethane, Technogym Plates ensure athletes more safety, durability and manageability. Get a personalized quote from our experts.Best Dumbbells Overall: REP Fitness Hex Dumbbells. Best Dumbbell Set: Bowflex SelectTech 552 Adjustable Dumbbells. Best Adjustable Dumbbells: SMRTFT NÜOBELL Adjustable Dumbbells. Best Hex ...Description. Technogym has expanded its range of free weights with a complete set of bumper plates for use during Olympic weightlifting exercises. They are highly resistant to falls and safe to use thanks to high-quality manufacturing materials and process. Total weight of plates + collars 170 kg (375 lbs). 2 x 0.5 kg plates, 2 x 1 … What are cardio fitness equipment? Cardio fitness equipment refers to a category of gym equipment specifically designed to improve cardiovascular health and provide effective aerobic workouts. These machines are intended to elevate heart rate, increase lung capacity, and enhance overall cardiovascular endurance. High-end durable chrome plating. The chrome plating technique applied to these dumbbells derives from high quality finishing seen on motorcycles. It gives them a particularly shiny look and protects them from damage caused by sweating. Try Technogym Chrome Dumbbells, the ideal equipment for free weight strength training. With chrome plating … Kettlebell. from. $100. Add to cart. Inclusive of delivery. Contact our specialist. Description. Ergonomic design and high-quality materials are what distinguish Technogym’s Kettlebells. Perfect for building your body’s strength and explosiveness. From free weights that develop muscle strength to resistance equipment, discover the best tools to achieve your goals. Discover more. Per month. $254.17. /. $9,150. Configure →. Discover Unica, the complete home gym for your best indoor training: 25 exercises in a single tool, maximum muscle activation, only 16 sq. ft. Purchase now.The Row and Lat Pull Down modules feature two pulleys that enable users to perform two different types of exercise: attaching the two cables to one bar, thanks to the 2-in-1 Connector accessory, keeping the two cables separate for … Website operated by TECHNOGYM S.p.A VIA CALCINARO 2861,47521 CESENA (FC) Fiscal code and VAT: 06250230965 Certified Electronic Mail (PEC): [email protected] Company registration number at the Forlì-Cesena Register, REA 315187 Fully paid up capital Euro 10.066.375,00 Siae License 201500000083 When our sleep patterns get out of whack, it can take a toll on the rest of our lives — here's how sleep and weight loss affect each other. If you’ve been trying to lose weight, yo...I carry the weight of my weight, and I'll tell you, that fudger is heavy. So is the ridiculous amount of anxiety and guilt I feel surrounding so many of... Edit Your Post Publ...Here the Technogym bench leads the pack. This stylish all-inclusive functional training kit is every fitness enthusiast’s best ally. Alongside the weight bench with weights, this fitness bench also assembles a myriad of fitness tools, including elastic bands, hexagon dumbbells, and a training mat. Power Personal is Technogym’s signature ... Find out how Technogym free weights last longer while letting you train effectively. (800) 804-0952 . Call our Consultants on (800) 804-0952 ... Technogym Cycle + Technogym Bench. Explore the ultimate workout machines for gyms, fitness clubs and home training: access Technogym professional range and find the best answer to your needs. The most popular pectorals exercise with weights is the Slight Incline Dumbbell Bench Press. The first thing to do is to adjust one end of your bench: the best angle would be 30 degrees or a bit less. Then, you should lie back on the bench with the upper body on the inclined side. You should hold one dumbbell per arm above your chest.Which is the Unica's weights pack? Unica has a selection of weights form 5 to 90 kg with 5 kg increments. What accessories are included with Unica? Included ...Treadmills. Lose weight, keep fit and boost your performance with our award-winning design treadmills for immersive and safe home workout experiences. Our treadmills combine impeccable design and exquisite details, enriching your home environment and inspiring your best workouts. For more than 40 years we’ve studied ergonomics and …Today we’re going to tackle the iconic behavior of a Gym Asshole: dropping their weights. BOOM. Blech sums up the question that many of us have found ourselves thinking: Today we’r...Treadmills. Lose weight, keep fit and boost your performance with our award-winning design treadmills for immersive and safe home workout experiences. Our treadmills combine impeccable design and exquisite details, enriching your home environment and inspiring your best workouts. For more than 40 years we’ve …When our sleep patterns get out of whack, it can take a toll on the rest of our lives — here's how sleep and weight loss affect each other. If you’ve been trying to lose weight, yo...Dec 10, 2022 · This Technogym Bench review examines this premium home gym equipment's best (and worst) qualities. Reviewed by T3's very own fitness editor, Matt K. Nov 22, 2019 ... Club Connect•32K views · 20:59 · Go to channel · 5 Healthy Meals Under $5 (Build Muscle & Lose Weight). CHRIS HERIA New 68K views ·...This kit includes Technogym Bench, with weights and accessories, and an extra set of 3 pairs of Hexagon Dumbbells. Go heavy on your workouts Designed to challenge the largest muscle groups, this bundle expands the already complete set of equipment included in the Technogym Bench with 3 pairs of Hexagon Dumbbells of 12.5, 15, and 17.5 kg.I Bike Weight sono progettati appositamente come complemento agli allenamenti di indoor cycling. Con un rivestimento in gomma antiscivolo, sono disponibili in coppie da 1,5 kg o 2,5 kg. Scopri Technogym Bike Weights: concludi le tue ride con un'energica sessione di pesi liberi, per un allenamento total body. Richiedi ora un preventivo. What are Technogym Bench dimensions and how much Technogym Bench weighs? Technogym Bench is 1129 mm (44.5 in) long, 376 mm (14.8 in) wide and 455 mm (17.9 in) tall. Technogym Bench weighs 35.2 kg (77.6 lbs) when empty and 98.8 kg (217.2 lbs) with all accessories included. When our sleep patterns get out of whack, it can take a toll on the rest of our lives — here's how sleep and weight loss affect each other. If you’ve been trying to lose weight, yo...Weight Watchers offers lots of community and mutual support to help people lose weight. If you want to start the program, you might find it helpful to go to meetings. It’s easy to ...Boost strength with Technogym Shoulder Press, the professional weights machine for shoulders & arms with a comfortable seat and ergonomic design. Buy online.Selection 700 Dual Abductor / Adductor. Monthly. $251.11. /month. One-off. $9,040. Add to cart. Inclusive of delivery within 10 weeks from order confirmation. Inclusive of delivery and installation.Pure Belt Squat. Explore all Technogym plate loaded machines for gyms: chest press, leg press, shoulder press, hack squat machine, low row machine, glute machine and more. Try Technogym professional weight racks for dumbbells, kettlebells, barbell plates. Buy online & improve gym storage now. ... Download the Technogym App. v1.9.38 Technogym Coach is your digital personal trainer: answer its questions and get a Precision Program tailored to you that adapts to your progress, helping you reach your goals faster. ... Fitness, to get in shape, lose weight, tone up, build muscle, and stay young; Sport, to maximize your performance in tennis, golf, running, or skiing; Health ...Technogym dumbbells are designed for recruiting more muscles with a tighter feel and solid grip. Build your set and find out the best exercises for you. ... Dumbbell Free weights. Contact our specialist. Description. Technogym's dumbbells are designed to let you train naturally, giving you total control of movement and allowing you to recruit ...Free Weights Benches & Tools Born from experience Each Technogym® product is the result of intense research by leading academic and scientific institutions. ... From foundation to the top Technogym’s Skilltools help develop and enhance abilities in total safety. Skilltools enable to build the foundations first and then work on the building ...Pure Linear Leg Press. Description. The Pure Linear Leg Press machine replicates the lower body pushing movement with a constant load profile, and is ideal for strengthening the quadriceps, hamstrings and gluteus muscles.Pure Belt Squat. Explore all Technogym plate loaded machines for gyms: chest press, leg press, shoulder press, hack squat machine, low row machine, glute machine and more. What are cardio fitness equipment? Cardio fitness equipment refers to a category of gym equipment specifically designed to improve cardiovascular health and provide effective aerobic workouts. These machines are intended to elevate heart rate, increase lung capacity, and enhance overall cardiovascular endurance. Selecting the correct weight is a hassle-free experience thanks to the new weight stack pin with pre-tensioned cable that doesn’t jam between the weight stacks. ... (PEC): [email protected] Company registration number at the Forlì-Cesena Register, REA 315187 Fully paid up capital Euro 10.066.375,00 … Here the Technogym bench leads the pack. This stylish all-inclusive functional training kit is every fitness enthusiast’s best ally. Alongside the weight bench with weights, this fitness bench also assembles a myriad of fitness tools, including elastic bands, hexagon dumbbells, and a training mat. Power Personal is Technogym’s signature ... Technogym dumbbells are designed for recruiting more muscles with a tighter feel and solid grip. Build your set and find out the best exercises for you. ... Dumbbell Free weights. from. $120. Add to cart. Inclusive of delivery. Contact our specialist. Description.Lose weight, keep fit and boost your performance with our award-winning design treadmills for immersive and safe home workout experiences. Our treadmills combine impeccable design and exquisite details, enriching your home environment and inspiring your best workouts. For more than 40 years we’ve studied ergonomics …

Weight training bench; Rehabilitation gym station; Cross trainer; Treadmill with handrails; Pedal exerciser; Ergometer exercise bike; Treadmill with incline; Seated pedal exerciser; …. Iphone photo edit hack

technogym weights

Pure Leg Extension. Description. The Pure Leg Extension machine is designed to isolate and fully engage the quadricep muscles with workload distribution based on the movement's trajectory, while providing optimal torque throughout the …Selection 900 Adductor. Train your strength with targeted exercises: try the wide range of selectorized machines by Technogym and experience the ultimate weight lifting. Buy now. Technogym Cycle + Technogym Bench. Explore the ultimate workout machines for gyms, fitness clubs and home training: access Technogym professional range and find the best answer to your needs. This Technogym Bench review examines this premium home gym equipment's best (and worst) qualities. Reviewed by T3's very own fitness editor, Matt K.Description. Technogym has expanded its range of free weights with a complete set of bumper plates for use during Olympic weightlifting exercises. They are highly resistant to falls and safe to use thanks to high-quality manufacturing materials and process. Total weight of plates + collars 170 kg (375 lbs). 2 x 0.5 kg plates, 2 x 1 … Here the Technogym Bench leads the pack. This stylish all-inclusive functional training kit is every fitness enthusiast’s best ally. Alongside the weight bench with weights, this fitness bench also assembles a myriad of fitness tools, including elastic bands, hexagon dumbbells, and a training mat. Power Personal is Technogym’s signature ... Unica + Technogym Bench. $10,850. Explore the ultimate workout machines for gyms, fitness clubs and home training: access Technogym professional range and find the best answer to your needs. Accessible from both sides, the Plate Tree is a sturdy solution to keep your gym tidy with minimal footprint. It features 9 plate holders. Frame colour options: Black - Aluminium. Store your barbell weights in one place: keep your gym functional and organised at all times with Technogym Plate Tree. Available online.Technogym dumbbells are designed for recruiting more muscles with a tighter feel and solid grip. Build your set and find out the best exercises for you. ... These weights start from dumbbell 4 kg and progress upwards at intervals of 2.5kg. For an average person, a dumbbell 10kg or 8kg would be sufficient for a general workout. But for serious ...TechnoGym is a Italy based fitness equipment manufacturer. They are known for beautiful design aesthetics as well as quality construction. They have us locations in New Jersey …Technogym Coach is your digital personal trainer: answer its questions and get a Precision Program tailored to you that adapts to your progress, helping you reach your goals faster. ... Fitness, to get in shape, lose weight, tone up, build muscle, and stay young; Sport, to maximize your performance in tennis, golf, running, or skiing; Health ...Selecting the correct weight is a hassle-free experience thanks to the new weight stack pin with pre-tensioned cable that doesn’t jam between the weight stacks. ... (PEC): [email protected] Company registration number at the Forlì-Cesena Register, REA 315187 Fully paid up capital Euro 10.066.375,00 …Dec 10, 2022 · This Technogym Bench review examines this premium home gym equipment's best (and worst) qualities. Reviewed by T3's very own fitness editor, Matt K. Technogym Selection Lower Back (Remanufactured) Price: USD $3,399.00. Available to Order. Technogym Selection Pectoral Pec Fly Machine (Remanufactured) Price: USD $3,599.00. Out of Stock. Technogym Pure Strength Plate Loaded Calf Press (Remanufactured) Price: USD $3,199.00. The rubber is protected by a chrome plate that surrounds the rubber and reduces the impact when dropped. This in turn increases the lifespan of the bumpers. Scale up any workout with Technogym Bumper Plates, the barbell weights designed for extreme durability & reduced floor impact. | From 5kg to 25kg. Shop online. Explore Technogym Performance Bar, the olympic barbell designed for intensive use and heavy weights. Available online with supreme steel quality and solid grip. ... this barbell’s steel can carry all the weight you may want to challenge yourself with and show no sign of bending or residual damage after use. 100% non-disruptive …Workout benches. Multi gyms. Ellipticals. Dumbbells, Kettlebells, and Weights. Fitness accessories. Rowing machine. Apparel. Artis Run. Running in its pures form. DISCOVER …The Row and Lat Pull Down modules feature two pulleys that enable users to perform two different types of exercise: attaching the two cables to one bar, thanks to the 2-in-1 Connector accessory, keeping the two cables separate for ….

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